Stop Reacting: 3 Tips for Conscious Communication

During the stressful and fast paced holiday season it’s easy to get triggered into drama in the form of overreacting, getting sucked into an argument or feeling overly sensitive.

These three conscious communication tips will help you stay in charge.

As you can see, these tips are not about the words you speak but more about the internal journey, or what I call “the emotional journey.”

Using these techniques will help you stay in control with dealing with

  • An irate customer
  • An unreasonable co-worker
  • An irritable boss
  • Your ex spouse
  • Your extended family

If you find these tips to be helpful, drop me a line and let me know.

Want to learn more about mastering your communication by listening to your body?
Join me to hear Steve Sisgold on my Attitude Builders program!

Happy holidays to you!

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